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I am a 21 year old UAB student, writing this blog as a collection of my experiences as an undergrad.

Stock Up Price Lists

The "Buy" Column should be used as a guideline to get enought for 6-8 weeks and the stockpile for about 6 months! I wrote a blog explaining stockpiling here:


Produce
White Potatoes$0.23$0.10
Russett Potatoes$0.25$0.10
Portablla Mushrooms$5.99$3.99
White and Cremini Mushrooms$2.99$1.00
Avacado$1.00$0.50
Radish$0.89$0.25
Cucumber$0.99$0.50
Habenero Peppers$6.99$4.99
Jalepeno Pepers$0.99$0.40
Serrano Peppers$1.00$0.69
Orange,  Yellow, and Red Peppers$1.49$0.50
Green Peppers$0.70$0.50
Cauliflower$0.99$0.68
Broccoli$0.99$0.68
Spinish-Bagged$1.49$0.25
Lettuce- Bagged Salad$0.99$0.18
Lettuce- Speciality Bagged$1.99$0.49
Lettuce Bagged$0.99$0.18
Lettuce Iceburg$1.29$0.50
Misc. Melons$0.99$0.59
Cantaloupe$0.69$0.25
Peaches$0.99$0.79
Apples (lb)$0.59$0.79
Orange-Navel$0.69$0.39
Carrots (lb)$1.15$0.99
Watermelon$2.99$2.00
Tomatoes (lb)$1.25$0.99
Blueberries$1.50$0.99
Strawberries$1.50$0.99
Lemons (each)$0.40$0.25
Grapes$1.49$0.99
Bananas (lb)$0.59$0.25



Pantry Kitchen Items
Canned Pasta$0.75$0.25
Canned Tuna$0.500.25 - Free
Canned Veggies.45-.52$0.30
Cereal$1.25$0.75
Chicken Broth$0.650.25 (seasonal)
Coffee Creamer (dry)$0.75$0.50
Codensed Canned Soup$0.500.25 (usually can get it under)
Egg Noodles$1.00$0.50
Fruit Snacks$0.50Free
Jelly$1.25$1.00
Ketchup$0.50Free
Mayonnaise$1.25$0.75
Mustard$0.75FREE
Non Condensed Soup (like Progresso)$1.00$0.75
Peanut Butter$1.25$1.00
Salad Dressing$0.75$0.25
Tabasco Sauce$0.75$0.25
White Minute Rice$0.75$0.25
Spahetti Sauce$1.00$0.50
Elbow Macaroni$0.72.49-Free
Spaghetti Pasta$0.72.49-Free
Tortilla-Flour$1.20$0.99
Cookies (8 oz)$1.00$0.40
Crackers$1.00$0.40
Nuts$0.75$0.50
Popcorn (3 pack)$0.60$0.50
Popcorn (6 pack)$2.001.00 or less
Biscuits$0.25Free
Hamburger Buns$0.99no stock it will mold
Hot Dog Buns$0.99no stock it will mold
Wheat Bread0.40-0.99no stock it will mold
Kraft Mac and Cheese$0.40
Pasta/Rice-A-Roni$0.65
Flour (5lb)$1.99$0.99
Sugar (5 lb)$1.79$1.00
Oats (42 oz)$1.69$1.00
Candy Bar$0.25Free
Granola Bar$0.50Free
Rice Cakes (large)$2.00$1.00
Rice Cakes (mini)$2.00$1.00
Chips- Name Brand$1.50$0.50
Chips- Store Brand$1.00$0.50
Pretzels$1.00$0.50
Rice$1.49$0.50
Brown Sugar (2lb)$1.99$1.00
Cake Mix$1.00$0.25
Cake Frosting$1.00$0.50
Cocoa$1.50$1.00
Vegetable Oil$2.49$0.50
Olive Oil (16-24 oz)$4.99$2.99
Spray Oil$1.00$0.49
Vinegar$1.00$0.50
Jell-o$0.50$0.25
Jell-o Pudding$0.50$0.25
Bisquck (40 oz)$2.00$1.50
Pop-Tarts (6 pck)$1.50$0.50
Broth-Canned$0.40$0.25
Broth- Carton$0.40$0.25
Canned Fruit$0.75$0.50
Dried Fruit$1.50$0.50
Fresh Pasta$2.00$0.50



Drinks
Water Single Serve$0.79$0.50
Water Case (24+)$2.99$2.00
Coffee (lb)$5.99$3.99
Coffee Bagged$3.00Free-1.00
Coffee Large Can$5.99$2.99
Coffee- Instant (Via)$2.49$0.50
Coffee - Instant$1.50free-0.50
Tea- Bagged$1.25$0.25
Tea- Instant$2.00$0.25
Soda Name Brand 12 pck$2.50$1.50
Soda Name Brand 24 pck$5.993.49-5.00
Juice 50 oz$2.490.50-1.00
Juice Smaller Bottle$2.000.50-1.00
Juice Frozen$1.50free
Juice 3 pack Box$1.79free
Juice 8 pack Box$1.79free
Juice Capri Sun$1.99$1.49
Soda 2 liter$0.75$0.50



Pet Supplies
Cat Dog- Wet Store$0.50$0.25
Cat Food- Wet Name$0.50$0.25
Cat Food-Dry Name$2.99$1.50
Cat Food-Dry Store$2.99$1.50
Cat Treats$0.99                 $0.25
Dog Food- Wet Name$0.89$0.25
Dog Food- Wet Store$0.69$0.25
Dog Food-Dry Name$7.99        1.99(10 lb)
Dog Food-Dry Store   $5.99             1.99-5.99
Dog Treats                                  Depends          Free-0.99

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